Baba Ramdev started his career teaching Yoga. He wanted everyone to be fit and healthy (That is the reason he launched so many Patanjali products for weight gain).
Health mainly depends on one’s metabolism and the food one eats. Metabolism can be controlled by proper yoga and exercise. But what about food?
All the food available in the market was impure and composed of chemicals. Further, the food was quite expensive. In short foreign companies were solely motivated by profits. To counter them, Baba Ramdev started Patanjali Ayurveda.
Patanjali has a wide variety of products and medicines for various purposes including weight gain and weight loss. As their products are Ayurvedic, they are mild in dose and have zero side effects. Moreover, they are comparatively inexpensive.
Like being overweight is a problem, being underweight is also a problem. A person can be underweight due to two major reasons:
- High metabolism
- Weak digestive system
To cure the underweight problem, one must exercise each day (12 asanas by Baba Ramdev). These asanas will help him make his digestive system stronger and decrease his metabolism.
P.S.: If you do not wish to use Patanjali Products for weight gain, here is Baba Ramdev’s advice on how to gain weight naturally:
- Make sure you do yoga and pranayama each day. Yoga increases the strength of body and improves the digestive system. Pranayama guides the energy flow in the body, calms the mind and keeps the body metabolism low. You will also be able to eat and digest more food if you exercise.
- Eat stuff like dates, almonds (dry fruits etc.). Eat 2 bananas with warm milk. Eating mangoes help in increasing the weight.
Further one can start consuming the following Patanjali products for weight gain:
Patanjali products for weight gain:
1) Patanjali Ashwagandha Capsule:
Ashvagandha not only strengthens the nervous system but also helps relieve pain and inflammation. Ashvagandha increases the body’s disease fighting capacity making it less prone to external bacteria and harmful viruses. You can consume Ashvagandha in two ways:
- With a glass of milk (1-2 spoonful and 2 hours before bed)
- Along with shilajeet powder
2) Patanjali Badam Pak:
Patanjali Badam Pak is an effective Patanjali product for a large number of problems. It not only increase power and inner strength but also helps patients suffering with impotence and nervous weakness. That is the reason it is one of the best tonics for weight gain. It also keeps the mind healthy and is good if one suffers from frequent headaches.
3) Patanjali Chyawanprash:
Chyawanprash is an amazing health tonic, especially for the cold weather. It boosts the immune system by removing mental and physical weakness, keeps the body fit and strong and is an amazing option to gain weight naturally.
Have 1 teaspoon of Chyawanprash twice a day (Take along with milk) and you’ll see guaranteed results in just a few months.
4) Patanjali Divya Ashwagandha Churna:
Sleep is a very important part of human life cycle. We spend one third of our life (8 hours per day) sleeping. This is important to rejuvenate us so that we can start working again at our peak efficiency. Ashwagandha Churna, a combination of natural herbs is important as it increases the quality of sleep. It increases immunity and lowers stress levels. Ashwagandha churna also boosts fertility in men by increasing their sperm count and curing zoospermia and oligosperms. It has no side-effects.
Divya Ashwagandha Churna mainly contains ashwagandha (Winter Cherry) and vidhara. 3-6 teaspoons of this product should be consumed twice a day (Morning and evening). You can take this either with milk or with water.
Have these 4 products each day. They will not only help you gain weight but also keep you healthy, fit and disease-free. Tell us your reviews once you use these products.
If you want to eat pure ghee make sure you eat only Patanjali cow ghee.